Lost in all of the nutrition information out there?
Confused with all of the conflicting advice?
Unsure whether you are on the right track?
Feeling like you don't know where to start or what to change?
Confused with all of the conflicting advice?
Unsure whether you are on the right track?
Feeling like you don't know where to start or what to change?
Type 2 diabetes, pre-diabetes or insulin resistance
High cholesterol or triglycerides
High risk of cardiovascular disease
Metabolic syndrome
Polycystic ovarian syndrome
Irritable bowel syndrome
Mental health condition
Fatty liver
Something else?
Has your doctor suggested you change your diet?
Is there a family member that has been on your case for a while?
Is there a family member that has been on your case for a while?
Do you want to optimise your diet to just feel better generally?
Or do you want to prevent health issues popping up down the track?
Or do you want to prevent health issues popping up down the track?
I'm an accredited practicing dietitian and I can support you in making evidence-based changes to your diet in pursuit of improved health.
Whatever your motivation, we can set some goals together, complete a nutrition assessment and begin working on strategies to improve any particular areas of your diet. I will cut through the confusing health and nutrition messages out there and give you a clear focus on what areas of your diet can be improved and how to best go about it. |
|
Non-diet approach to well-being
Breaking free from the vicious cycle that is dieting and moving towards a more positive and intuitive relationship with food and respectful relationship with body fosters improved eating behaviours as well as mental and physical well-being.
You can expect a supportive environment, where we will work in partnership to build the skills, resilience and power to better navigate the confusion and pressures around food and eating in this diet-cultured world and find a way of eating which is individual to them, stress-free and healthful at the same time.
You can expect a supportive environment, where we will work in partnership to build the skills, resilience and power to better navigate the confusion and pressures around food and eating in this diet-cultured world and find a way of eating which is individual to them, stress-free and healthful at the same time.
Chronic disease prevention & management
Eating patterns can play an important role in the prevention of, and part of the management for, chronic disease such as type 2 diabetes, cardiovascular disease, some cancers, mental illness and more.
You can expect evidence-based medical nutrition therapy from an Accredited Practicing Dietitian along with a compassionate approach to health management based on individual values and preferences. You can expect a non-judgmental, positive approach to optimising their eating behaviour and dietary patterns.
You can expect evidence-based medical nutrition therapy from an Accredited Practicing Dietitian along with a compassionate approach to health management based on individual values and preferences. You can expect a non-judgmental, positive approach to optimising their eating behaviour and dietary patterns.
Eating for general well-being
There are many reasons someone may wish to assess or optimise their eating patterns, all of which can be explored with curiosity in a dietetic consultation.
You can expect a non-judgmental, positive approach to optimising their eating behaviour and dietary patterns in a individually tailored manner.
You can expect a non-judgmental, positive approach to optimising their eating behaviour and dietary patterns in a individually tailored manner.
Initial consultation $115
Review consultation $70
Bulkbilling is available with a Chronic Disease Manangement (CDM) plan from your doctor, meaning no out of pocket cost to you. Just bring your CDM plan to your appointment or have it faxed (03 99789 476) or emailed ([email protected]) prior to your consultation.
Most Private health funds provide rebates to see an Accredited Practicing Dietitian also.
Review consultation $70
Bulkbilling is available with a Chronic Disease Manangement (CDM) plan from your doctor, meaning no out of pocket cost to you. Just bring your CDM plan to your appointment or have it faxed (03 99789 476) or emailed ([email protected]) prior to your consultation.
Most Private health funds provide rebates to see an Accredited Practicing Dietitian also.
|
|
