I look forward to working with you and your family as you step toward being more confident in how you are going about feeding your children.
Your first step is to make an appointment time for your first 1:1 virtual consultation.
In this consultation I will get to know more about your child/ren's eating patterns and any challenges you are facing with regard to feeding your little ones. Together we will reflect on your feeding-style, and set achievable goals.
Consultation 1: Assessment of child feeding history, challenges, parental feeding-style / individualised goal-setting
Email support: Summary of consultation 1 / Further information on improving eating behaviour in children and the power of optimising your parental feeding-style / Goal-setting workbook
Consultation 2: Meal Planning / Meal & Snack Time Structure / Offering Balanced Meals and Snacks
Email support: Summary of consultation 2 / Setting Structure & Meal Planning Workbook including Meal Planning templates, Organised Shopping List template, Master Meals List template, Bring a Food-Friend Master List template/ Family Meal & Snack Time Structure Planner / 3-Steps for responding to food requests / Nutrition check list
Consultation 3: Division of Responsibility in Feeding - Clear roles for the parent & the child
:Email support: Summary of consultation 3 / Parent's & Child's Role in Feeding Workbook
Consultation 4: Family Mealtimes / Involving Kids in the Kitchen / Reflection of goals
Email support: Summary of consultation 4 / Guide for Successful Family Mealtimes / Guide for Involving Kids in the Kitchen